Home / Mar / 2016

The world has become a haven for all kinds of stressors. It seems that everything from the weather, your child, pet, work, and everything around you can trigger stress. Once you feel stressed, additional problems occur. You become more emotional and unable to control yourself. Making decisions seem difficult and […]

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The home is the first school of children. As parents it is our solemn responsibility to teach our kids the values that we hold dear, including understanding and appreciating the importance of maintaining health and keeping fit. It does not necessarily have to be in a very formal and highly […]

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